Expressions of our Shadows. Patterns of reaction and repression, and why they keep showing up!

Aug 225 min read

Hurt people hurt people. Why we react unkindly when we're suffering and disregulated.

Aug 214 min read

Transforming the Shadow of Immaturity

Jul 314 min read

Transforming the Shadow of Unease

Jan 233 min read

Transforming the Shadow of Agitation

Jan 234 min read